CR4NKUP Workout Editor
Load .c4w
Import .zwo
New
Download .c4w
Name
Author
Difficulty
beginner
intermediate
advanced
Duration
Description
Tags
Where to copy workouts
C:\Users\YOURUSERNAME\AppData\LocalLow\Crankup GmbH\Cr4nkup\Workouts\
Z1
Z2
Z3
Z4
Z5
Z6
Warm up
Interval
Cool down
Free Ride
Text Event
Steps
Add Step
Text Events
Add Text Event
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